Summer Depression
While summer is generally considered a time to relax and enjoy warm weather fun, for some it can also be a time marked by feelings of depression and restlessness commonly known as the ‘summertime blues.’ This condition can have a range of causes, including disrupted schedules, body image and financial issues, and even discomfort caused by the heat. In this recent segment on KTVI-TV in St. Louis, Dr. Hyken offers some important tips to help viewers beat the blues this summer.
