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Archive for the ‘ Parenting Teens ’ Category

College Drinking

Thursday, April 4th, 2013

There is a difference between knowing that your teen is drinking alcohol at college and allowing your child to drink at home. Parents should never endorse alcohol use when their children are under the legal drinking age. In essence, when you say it is okay to use, you are also encouraging your son to break the law. Furthermore, if you allow drinking in your house, you are breaking the law and can be arrested for social hosting.

It is, however, reasonable to assume that your student is going to continue to engage in his social life, and parents should have a discussion about alcohol use. Choose a mutually agreeable time to engage in a conversation about summer expectations. Don’t ambush your teen, rather set a time and let him know you want to speak about drinking and your parental thoughts.

The most important rule is to make sure your college student knows it is never acceptable to drink and drive. Your child should understand that he can always call for a ride without parental judgment. Next, discuss summer work expectations. The best way to minimize alcohol use is to make sure your student has a busy summer schedule. This could include working, volunteering, or going to summer school. Lastly, discuss daily expectations including what time your teen should be home at night and what time he must rise in the morning.

Your son is maturing, and he should be open to discussing expectations. Listen to his perspective but also remember that you are the parent. Keep in mind that as the summer ends, the effects of excessive alcohol use can endure for many years. Lastly, if you feel your college student is drinking excessively, seek professional assistance.

Staying Focused During the Holidays

Friday, November 30th, 2012

It is beginning to look a lot like the holidays: Streets are filled with decorations, Christmas specials are on TV, and kids fantasize about snowy days and new video games. This ‘most wonderful’ time of the year, however, also is a most distracting and stressful time of the year, especially if you are a kid.

School does not slow down during the holidays; rather, it speeds up. Final exams are taken, long-term projects are due, and essential last-minute tasks are assigned as the semester comes to an end. There also are big games and special events to attend. Combine an increased work load along with many distracting festivities, and it can be difficult for anyone to stay focused.

Parents should take advantage of the hectic holiday season to perpetuate a good habit or start a new family tradition: talking to your kids about school. It can be complicated coordinating multiple schedules for a serious discussion, but that is the point. When times get too busy, families need to focus on life, relationships and academics.

Learning to study is an evolutionary process that continually needs adjustment. Have a conversation with your student discussing what homework habits work best, as well as potential problem areas. Kids should be encouraged to learn from their mistakes, make changes as necessary and celebrate successes. Being a supportive parent is one of the greatest gifts you can give a child, but it may take many years before your offspring truly appreciates your parenting style.

In general, most students struggle to balance school and outside extracurriculars. The holidays, however, provide additional opportunities for students to go astray. A key to staying on task is to avoid being overwhelmed. With parental assistance, kids should set a schedule at the start of each week, designating times to study and times to enjoy the festivities.

Additionally, unforeseen activities often pop up during busy times, and kids may waste energy because they are not in the correct state of mind to attack their academics. Regular weekday check-ins can assist students with making appropriate adjustments and, at the same time, provide additional support. A gentle parental push to work efficiently encourages students to prioritize work and strike a better balance between school and holiday fun.

The proper ambiance also is particularly important during this season of distraction. The study area should be stocked with pens, pencils, paper and other essential aids such as healthy snacks and beverages. Sitting at a desk in a well-lit room also is more conducive to learning than lounging on a comfortable couch. Light background music can assist with focus, but upbeat holiday songs should be avoided until homework is complete.

Parents, too, can bolster academic productivity by joining the study-time fun. Sit at the desk alongside your student and bring your work to the table. This not only models good habits but also provides a unique bond as families unite to do work before engaging in play. Additionally, your student will also be less likely to text, Facebook or Skype with a parent in the room.

Finals are finished, school is over, and it is time to take a breather. An essential way to recharge and re-motivate is to enjoy the holidays and focus on the family. Shift away from the daily stresses of school and work to create a new family tradition. Get everyone together to bake holiday cookies, prepare a special breakfast, or take a trip to the ice rink. Special times create lifelong memories that outlast the temporary enjoyment provided by expensive or trendy gifts. Yes, kids want presents, but they also want to be part of a family.

Life is always hectic. The holidays can, however, allow families to temporarily leave behind the daily grind and spend time focusing on each other. The food is great, the atmosphere is special, and relaxation is encouraged—it truly is the most wonderful time of the year. Happy holidays!

Teens Who Argue are Less Likely to Give into Peer Pressure

Monday, October 1st, 2012

Teens who are able to hold their own during family discussions/arguments, are better able to resist negative peer influences. In a recent segment on KTVI-TV in St. Louis, Dr. Russell Hyken discusses how to argue productively.


According to a recent study from the University of Virginia, parents who encourage their children to have their own opinions and who make a point of discussing/debating tough issues have children who are less likely to succumb to peer pressure.

When we discuss arguing/debating in this context, I am not referring to emotionally dis-regulated outbursts. And it is never acceptable to participate in over-the-top name-calling, or knock-down, drag-out arguments. Heated discussions of appropriate intensity and length are, however, growth-promoting opportunities.

Children benefit from having the opportunity to articulate and defend their own opinion on home turf and hear what their parents think. In fact, it is a safe way for kids to practice standing up for oneself. If teens don’t have a place to discuss tough issues related to sexual relationships, drug/alcohol use, curfews, and other teen concerns, then they may resort to experimenting or acting out without the benefit of parental guidance.

Furthermore, if teens are going to embrace the values and opinions of their family more than those of their peers, they need to feel that mom and dad understand them and will listen to them. Additionally, kids that are secure in their ability to turn to their parents when they are under stress are less likely to feel overly dependent on their friends and are thus, less likely, to be influenced by peer behaviors.

To encourage these conversations, let’s start with how you shouldn’t argue. Going through the motions of listening is not enough, drive by empathy doesn’t work. So, don’t cut your kids off, minimize, or be sarcastic. If you do then they are going to ignore or cut you off because they do not feel safe expressing themselves.

Parents need to learn to understand how their kids are thinking and to see things from their point of view. If you can do this, your kids will be more open.

Here are a few tips that will set the tone for productive discussions.

  • Model appropriate communication strategies and resolution skills. Keep voices low as yelling escalates the situation.
  • Demonstrate listening by engaging in appropriate turn taking exchanges and respond with clarifying statements that convey understanding.
  • End your arguments properly. Keep discussions short and resolve the conflict. Sometimes this will mean agreeing to disagree.
  • Lastly, remember you are the parent. In matters of health and safety, it is okay to lay down the law.

The ultimate goal of listening/arguing is to foster your teen’s autonomy while maintaining a positive relationship with them. Listen, respond, and respect what they have to say even if you disagree. If you can do this, your kids will ultimately make good decisions. And if they don’t they will at least be open to discussing the situation with you.

Dealing With Sensitive Teens

Wednesday, August 24th, 2011

Some teens are most sensitive than others and present a special challenge for parents. Dr. Russell Hyken addresses the issue on KTVI-TV, Fox 2 in St. Louis, Missouri.

Kids & Lying

Thursday, August 11th, 2011

Kids do lie to their parents and others from an early age. However, the fact that it is happening may not be all bad or be a symptom of other issues. Dr. Hyken discusses this topic on KTVI-TV Fox 2 in St. Louis, MO.

Preparing Your Freshman For College

Thursday, August 4th, 2011

Parents are now preparing to send their teens away from home to begin freshman year at college. Dr. Russell Hyken provides some tips on that process on KTVI-TV, Fox 2 in St. Louis, MO.

Kids and Cursing

Sunday, July 24th, 2011

Parents are often surprised when their teens use curse words and wonder where they, “learned that kind of language.” Dr. Hyken addresses that issue on KTVI-TV Fox 2 in St. Louis, MO.

Strategies for a Profanity Free Home

Tuesday, July 12th, 2011

I remember the first time I heard my child use a swear word. He did not know what it meant, and its context was so funny I laughed. Seeing my reaction, my son, who was just three years old at the time, decided to not just say it again, but sing it at the top of his lungs. Once I pulled my composure together, my parenting sense kicked in, and I told my son he is not use that word again.

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Traveling With Teens Video

Wednesday, June 29th, 2011

Traveling with teens during a summer family vacation may be getting difficult as the kids get older. Dr. Hyken offers some tips on how to deal with that issue on KTVI-TV Fox 2 in St. Louis.

Allowance or Obligation?

Friday, June 17th, 2011

Most parents give their teens an allowance for spending money. However, it is important to think through how much, when and for what. Dr. Hyken addresses these issues on KTVI-TV Fox 2 in St. Louis MO.

 
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