When the excitement of the holiday season gives way to the slower pace of January, many people experience a decline in mood that can be best characterized as the post-holiday blues. Dr. Hyken explains the phenomenon and offers tips to avoid feeling down at the start of the new year.
Russell Hyken, Ph.D. Ed.S, M.A., LPC, NCC
Educational Diagnostician
Educational / Therapeutic-
Placement Specialist
314-691-7640
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Posts Tagged ‘ Holiday Stress ’
5 Ways to Combat the Post-holiday Blues
Monday, January 9th, 2012
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