Author Archives: Russell Hyken

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Teens & Summer Jobs

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Most parents want to see their teens get a summer job. Not all teens agree. Dr. Hyken addresses the issue on KTVI-TV Fox 2 in St. Louis.


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Facebook, Depression and Children

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The use of Facebook is a prevalent form of communication among young people today. However, does it lead to depression? There is some debate about that, which Dr. Hyken addresses on KTVI-TV Fox 2 in St. Louis, MO.


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Facebook May Be Harmful to Your Health

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According to a published report in the Journal of Pediatrics‘ “Clinical Report-The Impact of Social Media on Children, Adolescents, and Families,” there is a growing concern about a new phenomena called “Facebook depression.” Facebook depression is defined by these professionals as “depression that develops when preteens and teens spend a great deal of time on social media sites, such as Facebook, and then begin to exhibit classic signs of depression.”

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Summer Tutoring

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Summer tutoring is a critical decision for teens and their parents.  It may not be popular among kids, but it is often necessary. Dr. Hyken was recently quoted by St. Louis publication The Ladue News as an expert on the subject.

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Kids and Quitting Video

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Teens are often quick to sign-up for some extracurricular activity, but sometimes just as quick to quit. How do parents deal with this problem? Dr. Russell Hyken addresses the issues with KTVI-TV Fox 2 in St. Louis, MO.


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Educational Evaluations

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Testing Criteria:

Many ask me what is an educational evaluation and what is included in the process. Below is a general description of what should be included in all legitimate evaluations.

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Teenage Depression

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According to The National institute of Mental Health (NIMH) it is estimated that depression affects 11 percent of adolescents. As awareness for teenage depression grows, more people are recognizing its effect on their lives. Depression is a general state or sad and hopeless feelings, expressed over along period of time. “People with depression usually have low energy and low motivation.” Dr, Russell Hyken, a notable St. Louis child and adolescent psychologist said. Poor appetite, trouble sleeping, change in friends, poor grades and frequent illness are all signs of depression. Depression is constant sadness. Bad moods and stress are expected from teenagers. “Depression is not about having a bad day or a bad week. It is about having many bad weeks and months,” Hyken said, “too much stress ties closer to anxiety than depression.”

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Five Things Your Teen Won’t Tell You

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Here are five things your teen won’t tell you – or won’t tell you nicely. In fact they may even speak cryptically or grunt and assume telling you doesn’t “really” do any good.

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Determining Mental Health Issues

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Parents often ask how do they know if their child has a mental health issue. This is difficult to determine without multiple therapy sessions. Further complicating this situation is that the teen years are behaviorally complex and even healthy kids may display alteration of mood, distressing thoughts, anxiety, impulsivity and other signs associated with mental health concerns. So how does a parent know if there is a problem? When considering if a typical behavior is a sign of true teen troubles, I say look at the frequency, duration and intensity.

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2010 Top Teen News Stories

Working with teenagers and their families as a psychotherapist and educational consultant provides a unique perspective on the state of the world. Imagine spending your day like I do–listening to the profound as well as the improbable reasoning of a 14 year old. Interestingly, I find that most teens have a sense of the bigger picture, and I believe that most will go on to do truly great things. While it is cliché to say that, “the children are our future,” one can’t deny the truth of this statement.

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