Giving Teens a Safe, Sane, Productive Summer

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Giving Teens a Safe, Sane, Productive Summer

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As I reflect upon my youth and those lazy days of summer, I have fond memories of staying out late, spending hours by the pool, and making many phone calls to determine the when and the where of my next nightly activity. Yes, those were simpler times without worries of curfew laws, skin cancer and Wi-Fi access.

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Teens & Summer Jobs

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Most parents want to see their teens get a summer job. Not all teens agree. Dr. Hyken addresses the issue on KTVI-TV Fox 2 in St. Louis.


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Facebook, Depression and Children

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The use of Facebook is a prevalent form of communication among young people today. However, does it lead to depression? There is some debate about that, which Dr. Hyken addresses on KTVI-TV Fox 2 in St. Louis, MO.


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Facebook May Be Harmful to Your Health

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According to a published report in the Journal of Pediatrics‘ “Clinical Report-The Impact of Social Media on Children, Adolescents, and Families,” there is a growing concern about a new phenomena called “Facebook depression.” Facebook depression is defined by these professionals as “depression that develops when preteens and teens spend a great deal of time on social media sites, such as Facebook, and then begin to exhibit classic signs of depression.”

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Summer Tutoring

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Summer tutoring is a critical decision for teens and their parents.  It may not be popular among kids, but it is often necessary. Dr. Hyken was recently quoted by St. Louis publication The Ladue News as an expert on the subject.

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Kids and Quitting Video

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Teens are often quick to sign-up for some extracurricular activity, but sometimes just as quick to quit. How do parents deal with this problem? Dr. Russell Hyken addresses the issues with KTVI-TV Fox 2 in St. Louis, MO.


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Educational Evaluations

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Testing Criteria:

Many ask me what is an educational evaluation and what is included in the process. Below is a general description of what should be included in all legitimate evaluations.

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Teenage Depression

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According to The National institute of Mental Health (NIMH) it is estimated that depression affects 11 percent of adolescents. As awareness for teenage depression grows, more people are recognizing its effect on their lives. Depression is a general state or sad and hopeless feelings, expressed over along period of time. “People with depression usually have low energy and low motivation.” Dr, Russell Hyken, a notable St. Louis child and adolescent psychologist said. Poor appetite, trouble sleeping, change in friends, poor grades and frequent illness are all signs of depression. Depression is constant sadness. Bad moods and stress are expected from teenagers. “Depression is not about having a bad day or a bad week. It is about having many bad weeks and months,” Hyken said, “too much stress ties closer to anxiety than depression.”

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Five Things Your Teen Won’t Tell You

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Here are five things your teen won’t tell you – or won’t tell you nicely. In fact they may even speak cryptically or grunt and assume telling you doesn’t “really” do any good.

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Determining Mental Health Issues

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Parents often ask how do they know if their child has a mental health issue. This is difficult to determine without multiple therapy sessions. Further complicating this situation is that the teen years are behaviorally complex and even healthy kids may display alteration of mood, distressing thoughts, anxiety, impulsivity and other signs associated with mental health concerns. So how does a parent know if there is a problem? When considering if a typical behavior is a sign of true teen troubles, I say look at the frequency, duration and intensity.

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